Books on Grief and Loss of A Child: Recommended Reading
Tom Zuba’s books are among my favorite books on grief because they are extremely easy to read, like poetry, and are very relatable. You can pick up the book for 2 minutes or 20. I received the first book shortly after my daughter died. I bought the second book as soon as it came out, later in my grief journey, because I wanted more.
Permission to Mourn & Becoming Radiant
By: Tom Zuba
Sheryl Sandberg's book has so many amazing take aways, starting with the title! I think it does a brilliant job of explaining post traumatic growth, gratitude, and family resiliency.
By: Sheryl Sandberg & Adam Grant
David Kessler has written six books on grief and loss. I like his recent publication the most because it talks about how meaningful connections can replace the painful memories in time. Here is a short TED talk with a brief overview of the book.
Finding Meaning: The Sixth Stage of Grief
By: David Kessler
Aurora Winter, founder of the grief coach academy, has written several books. I personally like the book listed below because she explains how to use the Peace Method to go from heartbreak to happiness.
Grief Relief in 30 minutes
By: Aurora Winter
These books by Joanne Cacciatore felt like a companion for my grief journey. The stories are powerful and led me to a deep appreciation for the life of my daughter.
Bearing the Unbearable & Grieving is Loving
By: Joanne Cacciatore, PhD
Brant Menswar is a motivational speaker, podcast host, musician, and bereaved father. I had the privilege of attending one of his workshops, and it was life changing a few years into my grief journey. His method helped me rediscover my core values to live my life with intention.
By: Brant Menswar
This book by Susan Jeffers provides great guidance when you put yourself back out in the world in a new way. You are a different person after your child dies, and that can be extremely scary.
Feel the Fear… and Do it Anyway
By: Susan Jeffers, Pd.D.